| HeartSpace Holistic is a vital
"wholeness" resource to New York's Capital Region.
We are are a group of dedicated practitioners
sharing diverse styles and traditions of body/mind movement arts and
healing modalities. Our approach is integrative, creative,
holistic and non-aggressive. |
We offer a full schedule of daily classes in
Hatha Yoga & Pilates Mat ... specializing in dynamic, vigorous Vinyasa and Ashtanga Yoga,
as well as deeply meditative, "stress-busting" Restorative
Yoga and YogaKids™. |
Enjoy deeply therapeutic massage and healing
sessions
from several of
the Capital Region's most talented practitioners of Shiatsu,
Swedish, Deep Tissue, Medical, Sports and Thai Yoga Therapy. Click
Here for a list of massage and healing arts practitioners. |
Diet & Nutrition Consultations, energetic
healing, weight management & internal cleansing
consultations make Vital Living
accessible and attainable. It's easier than you
think. |
