747 Madison Avenue between Quail & Lake
Albany, NY  12208
HeartSpace.Holistic@yahoo.com

 Class Schedule (Daily Updates!) 

                   

  Top Ten Reasons to Try Yoga  Home Page| Class Schedule | Class Fees & FAQs | About Us |Teacher Bios & Class Descriptions |Workshops & Special Events |Renting Our Space | Contact Us | Links

ANNOUNCEMENTS & SPECIAL OFFERS

 


Certified Jivamukti Instructor John Smrtic and Hot Vinyasa Instructor Jennifer Bettini-Bergeron

Read about John and Jivamukti Yoga.


 

 

 

 

 

 

 

 

 

 

 

Andrew Kasius in Tree Pose

$ummer $pecial:  All drop-in classes - only $12. ($10 student rate with I.D still applies.  Does not apply to pre-registered class series)

 

Over 45 Community Classes By Donation Per Month!   Class Schedule
Suggested donation:  $15; $12 HSH members; $10 Students

All Upcoming
Workshops & Special Events 

Volunteer your time in exchange for Yoga classes!  Email Us!

New Beginners Welcome! Build strength, flexibility and compassion while releasing stress and unwanted tension.  Read the Top Ten Reasons to Try YogaSoothing, uplifted environment.  Non-competitive and nurturing.  Move with ease and enjoy life.  Tuesdays at 4:30pm with Nola; Wednesdays at 6pm with Raya.  Just drop in.  Mat rentals $1 per class, changing rooms available, plenty of off-street free parking, too.

Never Been to Our Studio? 
Download the $5 TRIAL CLASS COUPON

 

Beginners Classes
Ashtanga
Hot Vinyasa
Vinyasa
Gentle Kripalu
Dynamic Kripalu
Morning Yoga
Jivamukti

 


Voted Best Yoga Studio in the Capital Region "Superlatives, like all that other ego stuff, shouldn’t mean much to those on the spiritual path, but it’s still nice to get recognized. And HeartSpace is certainly deserving."  --Metroland Magazine


Join the HSH Group!  Meet fellow yogis, create and join discussion, share your mind. upload photos, videos, etc!


Book a deeply relaxing and healing massage session with Jody Brozowski.LMT



 

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HeartSpace Holistic is  a vital "wholeness" resource to New York's Capital Region.  We are are a group of dedicated practitioners sharing diverse styles and traditions of body/mind movement arts and healing modalities.  Our approach is integrative, creative, holistic and non-aggressive.  We offer a full schedule of daily classes in Hatha Yoga & Pilates Mat ... specializing in dynamic, vigorous yoga as well as Brand New Beginner Series.   Class Schedule (Daily Updates!) Enjoy deeply therapeutic massage and healing sessions from several of the Capital Region's most talented practitioners of Shiatsu, Swedish, Deep Tissue, Medical, Sports and Thai Yoga Therapy. Click Here for a list of massage and healing arts practitioners. Diet & Nutrition Consultations, energetic healing, weight management & internal cleansing consultations make Vital Living accessible and attainable.  It's easier than you think.  Read More.  

HeartSpace Holistic, All Rights Reserved 2006
Website by Yoga For Living Productions, LLC