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Certified
Jivamukti Instructor John Smrtic and Hot
Vinyasa Instructor Jennifer
Bettini-Bergeron
Read about
John and Jivamukti Yoga.
Andrew
Kasius in Tree Pose |
$ummer
$pecial: All drop-in classes - only $12.
($10
student rate with I.D still applies. Does
not apply to pre-registered class series)
Over 45 Community Classes By Donation Per
Month! Class
Schedule
Suggested donation:
$15; $12 HSH members; $10 Students
All
Upcoming Workshops & Special
Events
Volunteer your
time in exchange for Yoga classes!
Email Us!
New Beginners Welcome!
Build
strength, flexibility and compassion while
releasing stress and unwanted tension. Read
the Top Ten Reasons
to Try Yoga. Soothing, uplifted
environment. Non-competitive and
nurturing. Move with ease and enjoy
life. Tuesdays at 4:30pm with Nola;
Wednesdays at 6pm with Raya. Just drop
in. Mat rentals $1 per class, changing rooms
available, plenty of off-street free parking,
too.
Never
Been to Our Studio?
Download the $5
TRIAL CLASS COUPON
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Beginners Classes
Ashtanga
Hot Vinyasa
Vinyasa
Gentle Kripalu
Dynamic Kripalu
Morning
Yoga
Jivamukti
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Voted Best Yoga Studio in the
Capital Region "Superlatives,
like all that other ego stuff, shouldn’t mean much
to those on the spiritual path, but it’s still
nice to get recognized. And HeartSpace is
certainly deserving." --Metroland
Magazine
Join the HSH
Group! Meet fellow yogis, create and join
discussion, share your mind. upload photos,
videos, etc!
Book a
deeply relaxing and healing massage session with
Jody Brozowski.LMT
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